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Life Coaching Services

Confidence 

Some days we feel good and some days we feel bad. It happens! Are you stuck in a place where you are lacking and need to be empowered and inspired?!

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This session comes with bi-weekly one-on-one coaching calls with me, a personal strategy plan designed just for you, and actionable items to complete and document for progression.

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Session Duration: 1 hour

$65 per session

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Email me for a consultation! Let's get you to your win, sis! 

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Relationships

Hey you, yes you! 

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Relationships aren't easy and transition can definitely take place and feel uncomfortable. Let's sort through your relationship woes and see the light at the end of the tunnel! I got you sis, let's get it! Let's WIN!

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This session comes with bi-weekly one-on-one coaching calls with me, a personal strategy plan designed just for you, and actionable items to complete and document for progression.

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Session Duration: 1 hour

$65 per session

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Email me for a consultation! Let's get you to your win, sis! 

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Coach Jay's Swift Talk

Get to your WINS!

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Having a bad day? Feeling overwhelmed? Come chat with me and let me help you sort through those feelings and turn that smile right side up. 

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Are you in a rush, but standing still and need the encouragement, motivation, and a quick strategy to get moving? Come chat with me and let's get you movin'.

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Session Duration: 30 minutes

Total Cost: $50

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