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Confidence 

Some days we feel good and some days we feel bad. It happens! Are you stuck in a place where you are lacking and need to be empowered and inspired?!

This session comes with bi-weekly one-on-one coaching calls with me, a personal strategy plan designed just for you, and actionable items to complete and document for progression.

Session Duration: 1 hour

Total Cost: $170 monthly

** $85 per session **

DM or Email me for a consultation! Let's get you to your win, sis! 

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Life Coaching Services

Relationships

Hey you, yes you! 

Relationships aren't easy and transition can definitely take place and feel uncomfortable. Let's sort through your relationship woes and see the light at the end of the tunnel! I got you sis, let's get it! Let's WIN!

This session comes with bi-weekly one-on-one coaching calls with me, a personal strategy plan designed just for you, and actionable items to complete and document for progression.

Session Duration: 1 hour

Total Cost: $170 monthly

** $85 per session **

DM or Email me for a consultation! Let's get you to your win, sis! 

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Balance

You have so many things coming your way and the plates are to the ceiling! You are looking around and not sure what to do. Sis, I am here. I am my sisters keeper. Let's work together to lighten the load.

This session comes with bi-weekly one-on-one coaching calls with me, a personal strategy plan designed just for you, and actionable items to complete and document for progression.

Session Duration: 1 hour

Total Cost: $170 monthly

** $85 per session **

DM or Email me for a consultation! Let's get you to your win, sis! 

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Coach Jay's Swift Talk

Get to your WINS!

Having a bad day? Feeling overwhelmed? Come chat with me and let me help you sort through those feelings and turn that smile right side up. 

Are you in a rush, but standing still and need the encouragement, motivation, and a quick strategy to get moving? Come chat with me and let's get you movin'.

Session Duration: 45 minutes

Total Cost: $55

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